One of my great loves is vibrational pure organic essential oils. Essential oils have become part of our family lives.

When our immune systems are compromised we ingest anti viral, anti bacterial immune boosting, and detoxifying oils.

In the world today the over use of damaging chemicals in our personal care products, (toothpastes, shampoos, soaps) foods, and household products is undermining our health. I have always chosen to avoid chemicals in our home environment and diet. As a naturopath I believe that most of our health problems are due to chemical overload and liver stress. Over consumption of sugar, processed and fast foods together with exposure to chemicals in our food and atmosphere upsets the delicate balance within our bodies. The major organs of our body have to work harder to deal with this continual bombardment of pollutants and poisons.

Our commitment to the planet is to support organic farmers by buying and consuming fresh organic vegetables. Our first commitment to our health has to come from ourselves. We can commit to feeding our bodies with healthy fresh organic produce that is alive with prana or vital force. We can commit to saying no to stimulants, sugary sweet foods and drinks and rich fatty or highly processed foods. If we can and we employ a simple vital healthy alive diet of fresh whole foods and exercise daily in fresh air we can live a dynamic enjoyable life. Young Livings Essential oils, personal care products (toothpaste, shampoo, soaps, creams etc) and food supplement range are fantastic adjuncts to a healthy lifestyle.

Have you ever been somewhere and smelled something that has transported you back to your childhood or to a past event whether traumatic or happy?

Essential oils have been shown to have many different therapeutic qualities eg. anti bacterial, anti viral, anti inflammatory qualities etc.